North Hills native opening fitness center
Being connected to her community has always been important to McCandless native Joanna Amelio.
Now as she prepares to open Pittsburgh's first franchise of The Dailey Method in Pine Township, Amelio compares the camaraderie to what she felt growing up in Pittsburgh's close-knit communities. The workout incorporates elements of Pilates, ballet and yoga.
“Every experience I've had has led me to this,” said Amelio, 37, a graduate of North Allegheny School District.
After discovering The Dailey Method several years ago, Amelio was drawn to it for many of the same reasons she was drawn to the North Hills community growing up.
“The instructors were positive, extremely supportive and always encouraging,” she said.
Amelio appreciated that The Dailey Method focused on the mental aspect of exercise and what muscles were being developed during the workout.
“There was a general theme of complete mind, body and soul well-being,” she said.
Created in San Francisco in 2000, The Dailey Method has been featured in magazines such as InStyle, FitPregnancy and Self.
Amelio learned that although The Dailey Method had many locations in the U.S. and Canada, France and Mexico, there were none as far east as Pittsburgh.
Amelio, who had been successful in Chicago as the founder of her own wedding gown and accessories design business, became increasingly excited to bring The Dailey Method to her hometown.
The small class environment, she said, lends itself to cultivating the sense of community.
Amelio also said that mothers will appreciate the childcare area the facility will offer.
“I am a mom myself. I want moms to feel welcome at The Dailey Method,” she said.
A class is typically one hour long. The exercises condition the core as well as strengthen, tone and lengthen muscles.
The exercises can be modified to suit participants ranging from teens to senior citizens, Amelio said.
The studio in the Village at Pine Shopping Center in Wexford/Pine Township will hold a grand opening on Friday, April 26 and Saturday, April 27.
To learn more, visit http://www.thedaileymethod.com/pittsburgh.html or visit The Dailey Method - Pittsburgh/Wexford on Facebook.
Mandy Fields Yokim is a freelance writer for Trib Total Media.
Show commenting policy
TribLive commenting policy
You are solely responsible for your comments and by using TribLive.com you agree to our Terms of Service.
We moderate comments. Our goal is to provide substantive commentary for a general readership. By screening submissions, we provide a space where readers can share intelligent and informed commentary that enhances the quality of our news and information.
While most comments will be posted if they are on-topic and not abusive, moderating decisions are subjective. We will make them as carefully and consistently as we can. Because of the volume of reader comments, we cannot review individual moderation decisions with readers.
We value thoughtful comments representing a range of views that make their point quickly and politely. We make an effort to protect discussions from repeated comments either by the same reader or different readers.
We follow the same standards for taste as the daily newspaper. A few things we won't tolerate: personal attacks, obscenity, vulgarity, profanity (including expletives and letters followed by dashes), commercial promotion, impersonations, incoherence, proselytizing and SHOUTING. Don't include URLs to Web sites.
We do not edit comments. They are either approved or deleted. We reserve the right to edit a comment that is quoted or excerpted in an article. In this case, we may fix spelling and punctuation.
We welcome strong opinions and criticism of our work, but we don't want comments to become bogged down with discussions of our policies and we will moderate accordingly.
We appreciate it when readers and people quoted in articles or blog posts point out errors of fact or emphasis and will investigate all assertions. But these suggestions should be sent via e-mail. To avoid distracting other readers, we won't publish comments that suggest a correction. Instead, corrections will be made in a blog post or in an article.
- North Hills principal aims to make world ‘a better place’
- Hampton High grad earns Miss Pennsylvania title
- Banking program aims to make Shaler Area students fiscally responsible
- Shaler Area reaches contract agreement through June 20, 2019 with superintendent
- Program offers Pine-Richland students look at career options
- North Hills High School book drive nets 1,083 items
- Town Square to bring fresh, affordable food to Millvale