Riverview coach Cappa heeds the lessons of his father
TribLIVE Sports Videos
Given that he spent most of his life observing the preferences and philosophies of football coaches, Jason Cappa knew he'd copy at least one of his mentors as he opened a training camp in charge of a program for the first time.
Cappa, in his first season as coach at Riverview, comes from a family of coaches and spent the past seven seasons as a Raiders assistant. The first day of official practice for fall sports in the WPIAL is a holiday of sorts for the Cappa family. As the man who determines how Riverview football operates at practice, Cappa just had to choose how to celebrate the occasion.
He opted to follow an approach used by his older brother, Jeff, a coach at Wissahickon in Eastern Pennsylvania. Unlike many WPIAL teams, Cappa passed on the chance to hold PIAA-mandated heat acclimation practices last week and held the first of three days of no-contact sessions Monday.
“It still was intense. We picked it up another level (from offseason conditioning),” Cappa, 37, said. “We found where we could push the kids.”
Intensity was a trademark of the coaching style embraced by Cappa's father, Jake, who led Riverview from 1986 to 2001. He had a career record of 129-59-6 and guided the Raiders to three WPIAL Class A finals. Even after he stepped down as coach, he remained a presence at practices.
Jake Cappa died May 26, about four months after Jason Cappa was appointed Riverview's coach.
“It's extremely difficult,” Jason Cappa said of coaching without his father. “He was always there for us to ask questions and offer suggestions. He always had an answer. He'd gone through everything. And it was amazing how quickly he had an answer, and it always made so much sense.”
His father's lessons live on through his brothers. In addition to Jeff, Jason can bounce ideas off of John, who joined Riverview's staff as an assistant after serving as an assistant at Kiski Area last year.
“We talk daily, and the experiences that we all have with our dad, if I don't have the answer right away, one of them will have it,” Jason Cappa said.
Jeff and Jason discussed when to open camp during the offseason. Last year, Jeff waited until the first day of training camp to do the heat acclimation practices. Jason, who worked under Todd Massack in 2013, watched Riverview go through heat acclimation the week before the start of camp. The brothers concluded a few extra days of summer wouldn't hurt the Raiders.
“It just seems like we could accomplish the same things during camp and give the kids (last) week off,” Jason Cappa said.
The Raiders will begin full-contact practices Thursday. But the process of restoring pride at Riverview already has begun, said Cappa, who believes toughness and superior conditioning led to success in the 1990s and plans to prioritize those characteristics.
“Conditioning and toughness won't be the reasons we lose a game,” Cappa said. “It's not going to be easy this year with Jeannette, Clairton, Greensburg Central Catholic and Serra (Catholic) joining the conference, but the conference was very difficult in the 90s ... and Riverview was the one winning it. So it can be done. We just have a steeper climb now.”
Show commenting policy
TribLive commenting policy
You are solely responsible for your comments and by using TribLive.com you agree to our Terms of Service.
We moderate comments. Our goal is to provide substantive commentary for a general readership. By screening submissions, we provide a space where readers can share intelligent and informed commentary that enhances the quality of our news and information.
While most comments will be posted if they are on-topic and not abusive, moderating decisions are subjective. We will make them as carefully and consistently as we can. Because of the volume of reader comments, we cannot review individual moderation decisions with readers.
We value thoughtful comments representing a range of views that make their point quickly and politely. We make an effort to protect discussions from repeated comments either by the same reader or different readers.
We follow the same standards for taste as the daily newspaper. A few things we won't tolerate: personal attacks, obscenity, vulgarity, profanity (including expletives and letters followed by dashes), commercial promotion, impersonations, incoherence, proselytizing and SHOUTING. Don't include URLs to Web sites.
We do not edit comments. They are either approved or deleted. We reserve the right to edit a comment that is quoted or excerpted in an article. In this case, we may fix spelling and punctuation.
We welcome strong opinions and criticism of our work, but we don't want comments to become bogged down with discussions of our policies and we will moderate accordingly.
We appreciate it when readers and people quoted in articles or blog posts point out errors of fact or emphasis and will investigate all assertions. But these suggestions should be sent via e-mail. To avoid distracting other readers, we won't publish comments that suggest a correction. Instead, corrections will be made in a blog post or in an article.
- HS highlight reel: Pair of title games to be on tape delay Saturday
- South Fayette, Aliquippa form unique traditions for Thanksgiving Day
- Strong running game has propelled Thomas Jefferson into WPIAL title game
- Seneca Valley football team hopes to improve in offseason
- Jeannette two-way star Sanders has Jayhawks back at Heinz Field
- PIAA Class AA first-round preview: Karns City vs. Bedford
- Gorman: Look out for unsung hero
- High school notebook: New classes put football finalists on the move next season
- Jeannette junior Swinton says ‘football is my life’
- HS highlight reel: Winter season set to tip off Dec. 4
- Frazier football well represented in all-conference honors