| Sports

Larger text Larger text Smaller text Smaller text | Order Photo Reprints

Greensburg Tribune-Review athletes of the week: Indiana's Grant Hess, Latrobe's Monica Sowinski

- Latrobe swimmer Monica Sowinski (Submitted)
Latrobe swimmer Monica Sowinski (Submitted)
- Indiana swimmer Grant Hess (Submitted)
Indiana swimmer Grant Hess (Submitted)

TribLIVE Sports Videos

Email Newsletters

Click here to sign up for one of our email newsletters.
Top high school sports
By Andrew John
Tuesday, March 5, 2013, 8:15 p.m.

Grant Hess

School: Indiana

Class: Freshman

Sport: Swimming

Claim to fame: Hess was part of Indiana's 200-yard medley relay team that took first at the WPIAL Class AA swimming championships last week in 1:39.35. Hess finished fourth in the 200-yard IM (2:02.21) and was on the 200-yard freestyle relay that took fourth (1:31.27).

“For the medley, I just jumped in and had one of the best times of mine,” Hess said. “It was a really good feeling coming back and winning.”

What is your reaction to having such early success in your high school career?

I know I have a lot of years ahead of me. I definitely want to continue to win in the relay events as the years go. I also want to win in my individual events.

With the PIAA meet coming up, what do you need to do to perform well?

We want to try to do well. We need to keep training and tapering. I hope we can go there and place up there.

Monica Sowinski

School: Latrobe

Class: Sophomore

Sport: Swimming

Claim to fame: Sowinski finished second in the 200-yard freestyle in 1:51.57 at the WPIAL Class AAA swimming championships at Pitt last week. Sowinski also finished second in the 100-yard freestyle (51.44). Sowinski was part of a 400-yard freestyle relay team that tied for second (3:30.30), and was also on the 200-yard medley relay team that finished fourth (1:47.27).

“I knew I would drop time, but I didn't think I'd do that much,” Sowinski said. “I was really pleased with how I did.”

How do you think you will do at the PIAA meet?

I think we have to keep working hard for states. If we do, our relay team will do really well. I hope to place individually.

How do you keep yourself motivated with all this success early on in your career?

I rely on my team to keep me focused on my goals. My coach (Grey Arrigonie) helps me keep my goals in mind and focused on them.

— Andrew John

Subscribe today! Click here for our subscription offers.



Show commenting policy

Most-Read Stories

  1. Pirates say goodbye to veteran leaders Burnett, Ramirez
  2. Franklin Regional runs past Hampton
  3. South Fayette extends winning streak in dominating fashion
  4. Gorman: WPIAL must answer with power move
  5. Steelers notebook: Starting DEs not leaving the field
  6. Cole working to become Penguins’ next Martin on defense
  7. Opposing TEs took differing paths to greatness
  8. Penn-Trafford QB Laffoon sets career TD pass mark in rout of Hempfield
  9. Rock Steelers Style, other fashion events team up for a good cause
  10. Freeport takes chances, cashes in during shutout of Highlands
  11. NFL notebook: Cardinals to stay in W.Va. ahead of Steelers game