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If you want to do consistently well on the trap range, you've got to develop and stick with a particular shooting style. One is known as the pull-through method. It works like this: When you raise your gun, you put the barrel sight behind your target. You then accelerate through it and fire when you've got the correct lead. A little practice will help you develop an instinct for how much lead is enough.

Saturday, Feb. 9, 2013, 8:58 p.m.

Panfish and macaroni


• 1 pound panfish, boiled and flaked

• 2 cups elbow macaroni, unmarked

• 1 cup canned whole kernel corn

• 2 tablespoons minced parsley

• ¼ teaspoon paprika

18 teaspoon pepper

• ½ cup bread crumbs

• ½ teaspoon celery salt

• 2 cups white sauce (made of 2 tablespoons butter, 2 tablespoons flour and 1 cup milk)


Cook the macaroni in salted water until tender. Drain and rinse in cold water.

In a greased casserole dish, arrange a layer of macaroni and cover it with a layer of the fish and corn. Season it all with salt and parsley, then add another layer of macaroni. Pour the white sauce over the entire mixture, then season with the celery salt, pepper and paprika. Top with the bread crumbs. Bake everything at 350 degrees for 30 minutes or until done.



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