Steelers focus on trying to ensure offensive line stays healthy
By Mark Kaboly
Published: Thursday, Aug. 1, 2013, 11:36 p.m.
With a position that has been as fragile as offensive line, Steelers coach Mike Tomlin didn't leave anything to chance: All are required to wear knee braces during practice.
“Everybody was kind of resistant at first, but we bought into it and recognized what coach is trying to do,” guard Ramon Foster said. “Good teams are healthy teams, and we have to be healthy this year. Getting out of camp healthy is one of the major things we are focusing on right now.”
The Steelers have had 20 different starting offensive line combinations over the past three seasons, and they aren't particularly deep this year.
It's not by coincidence that the Steelers have thrived over the past decade when they've had healthy offensive lines.
When they went 15-1 in 2004, the same line — Marvel Smith, Alan Faneca, Jeff Hartings, Keydrick Vincent, Oliver Ross — started all 16 games. If it weren't for Smith's bad back, the same line would've started all 16 games each of the Super Bowl-winning years of 2005 and '08 as well.
Last year, the Steelers averaged 96 rushing yards and had one of the worst ground attacks in franchise history. They had seven different starting offensive line combinations and finished out of the playoffs at 8-8.
It is not an exact science — they had back-to-back 12-4 years in 2010-11 despite 14 starting line combinations — but it is a solid indication.
“That's at every position,” offensive line coach Jack Bicknell Jr. said.
“But it is important that we stay healthy. How? Well, that's a great mystery right there. If somebody knew that …”
Tomlin might not know how to avoid injuries, but he is doing what he can to try to limit them.
“Coach Tomlin does it the way I think it should be done,” Bicknell said. “He constantly emphasizes taking care of your body, and he gives them time to do that. He will never shortchange guys from getting time in the hot tub or the cold tub.
This is the best I've been around as far as trying to eliminate injuries.”
The Steelers used a pair of first-round picks (Maurkice Pouncey and David DeCastro) and a pair of second-round picks (Mike Adams and Marcus Gilbert) over the past three years to transfer a weakness into potential strength.
Throw in Bicknell's zone-blocking scheme and the addition of rookie running back Le'Veon Bell, and getting the ground game going isn't just lip service.
“It really is this year,” Pouncey said. “Last year it didn't work too well in practice, and we stopped doing it. This year we have dedicated ourselves to really go out and attack that plan, and it's working.”
But that plan can go awry.
Backups Kelvin Beachum and John Malecki have a career five combined starts. The Steelers added veteran tackle Guy Whimper, but after that, not one of the seven remaining linemen in camp has taken an NFL snap.
“If they are here, maybe they can contribute if they work hard enough,” Foster said. “The guys who have played have to show the others the way to do it.”
Bicknell put it a more succinctly.
“You can't have depth at every position,” he said. “We are only going to dress seven linemen on game days, so it can become a problem in a hurry.”
Mark Kaboly is a staff writer for Trib Total Media. Reach him at firstname.lastname@example.org or via Twitter @MarkKaboly_Trib.
Show commenting policy
TribLive commenting policy
You are solely responsible for your comments and by using TribLive.com you agree to our Terms of Service.
We moderate comments. Our goal is to provide substantive commentary for a general readership. By screening submissions, we provide a space where readers can share intelligent and informed commentary that enhances the quality of our news and information.
While most comments will be posted if they are on-topic and not abusive, moderating decisions are subjective. We will make them as carefully and consistently as we can. Because of the volume of reader comments, we cannot review individual moderation decisions with readers.
We value thoughtful comments representing a range of views that make their point quickly and politely. We make an effort to protect discussions from repeated comments either by the same reader or different readers.
We follow the same standards for taste as the daily newspaper. A few things we won't tolerate: personal attacks, obscenity, vulgarity, profanity (including expletives and letters followed by dashes), commercial promotion, impersonations, incoherence, proselytizing and SHOUTING. Don't include URLs to Web sites.
We do not edit comments. They are either approved or deleted. We reserve the right to edit a comment that is quoted or excerpted in an article. In this case, we may fix spelling and punctuation.
We welcome strong opinions and criticism of our work, but we don't want comments to become bogged down with discussions of our policies and we will moderate accordingly.
We appreciate it when readers and people quoted in articles or blog posts point out errors of fact or emphasis and will investigate all assertions. But these suggestions should be sent via e-mail. To avoid distracting other readers, we won't publish comments that suggest a correction. Instead, corrections will be made in a blog post or in an article.
- Steelers defense’s rapid decline looks similar to that of Steel Curtain’s
- Steelers notebook: Roethlisberger comes to Haley defense again
- Woodley says he’s fine with move to right side despite numbers
- Host of Steelers veterans look toward career survival mode
- Steelers film session: Polamalu not at fault on long run
- Steelers WR Brown says ‘I thought I had it clean’ after wild, near-miss finish
- Expert: KO doesn’t mean ‘worst’ concussion for Pens’ Orpik
- Steelers notebook: Offense fails to make splash; defense lags
- Robinson: Video review reveals Steelers coach’s sideline movements in Baltimore were out of character
- Defensive lapses against Dolphins outweigh positives for Steelers
- Steelers’ Foster has high-ankle sprain