Josh Rizzo stories, Page 30

Coach, 72, helps keep Penn Hills fitness team in tiptop shape

Bob Martini’s energy is infectious. When it comes to fitness — or talking about it — it’s not hard to see why the 72-year-old Penn Hills resident has been able to keep the physical fitness team at the high school together. Usually after he works out with the team, Martini...
Fox Chapel notebook: Foxes swimmers have choices for WPIAL events

Fox Chapel’s swimmers won’t be lacking for things to do during the WPIAL Class 3A swimming championships. Sophie Shao and Sarah Pasquella will both be trying to rack up medals in multiple events. Both Shao and Pasquella are tied for a team-high six automatic qualifying times. Pasquella has qualified in...
Fox Chapel boys look to peak in playoffs

With the WPIAL Class 5A boys basketball playoffs quickly approaching, Fox Chapel coach Zach Skrinjar has a simple aim. The Foxes want to be playing their best as the postseason begins. Grabbing consecutive wins over Plum and Armstrong Jan. 31 and Feb. 3 helped Fox Chapel secure its bid. “As...
Shady Side Academy gets big lift from big men to defeat Deer Lakes, share section title

Shady Side Academy’s 6-foot-4 forward Nate Mallory wants to avoid hearing the same phrase over and over again. With a chance to earn a share of the Section 3-3A boys basketball title against Deer Lakes on Friday night at Mellon Gymnasium, Mallory and fellow 6-4 big man Ben Michaels lived...
Penn Hills girls complete steep climb back to playoffs

Egypt Coleman didn’t need to wait to hear the whistle or for the first basket to be scored. The 5-foot-11 junior forward believed the Penn Hills girls basketball team was back on the path back to the WPIAL Class 5A playoffs. “We already knew,” Coleman said. “With how much work...
Penn Hills’ Sherron Schifino helps new-look Point Park get back to winning ways

Sherron Schifino didn’t find a home at Youngstown State. The Point Park senior went to Ohio following his graduation from Penn Hills in 2017 as a preferred walk-on and did some workouts with the team, but decided to come back home. After spending time at CCAC Boyce, Schifino landed with...
Experienced duo makes difference for Penn Hills bowling team

Logan Kennedy and Nick Hepler didn’t have to wait to form a bond until they were on the Penn Hills bowling team. The duo had already met through club competitions a few years before. Now, the pair are starting to help the Indians form the foundation of a strong boys...
Shady Side Academy boys weather storm as injuries hit

The Shady Side Academy basketball team never planned on being a half-court, defensive-oriented team. But circumstances have changed how the Bulldogs have had to approach things down the stretch. Shady Side Academy lost senior guard Ethian Salvia to a torn ACL and has played several games without Eli Teslovich, who...
Boosted by versatile junior, Fox Chapel girls make playoff push

Sarah Slember’s athletic resume isn’t lacking in skills and experience to display. Playing basketball was difficult for Slember because of poor fortune. A pair of sprained ankles as a freshman limited her availability, while a torn ACL halted her sophomore season. Finally healthy, Slember has shown her versatility for a...
Penn Hills notebook: Shot putter kicks off college career with top 10 finishes

Angelo Allen has successfully started his track career at Seton Hill University. The 2022 Penn Hills graduate has recorded a pair of top-10 finishes during the early part of the indoor season. Allen finished in third place in the shot put at the Capital University Comet Open with a toss...
Fox Chapel 189-pounder coming into his own after strong showing at county meet

Trevor Katz received an unorthodox scouting report on his 189-pound quarterfinal opponent in the Allegheny County Wrestling Championships long before the match Jan. 20 at Fox Chapel. Highlands’ Tyler Bender had received high marks for his character from Katz’s mom. Colleen Katz teaches English at Highlands and told Trevor how...
With speedy senior providing spark, Fox Chapel hockey scorching PIHL opponents

Good luck trying to intimidate Fox Chapel senior forward Sam Smith off the puck. Playing varsity hockey as a sophomore hardened Smith to the challenges of life in the PIHL. Two years ago, Smith was trying to stop players that were much more physically mature than him. Smith, who is...
Penn Hills’ Cam Thomas works to ‘develop top-end speed’ during indoor track season

Cam Thomas was pleased that though imperfect, his start to the indoor track season showed tangible progress from the year before. The Penn Hills junior finished the 60-meter dash in 7.27 seconds to place third at the first TSTCA indoor meet at Edinboro University. Thomas’ time improved on his best...
‘Young, smart’ Penn Hills girls lineup looks to grow in 2nd half of season

Adding skills to the Penn Hills’ girls basketball team is a gradual progress. Indians coach Robert Cash said the Indians have been working throughout the season to become a team that is suited to match up with any team they come across. Penn Hills has limited their opponents to 47.5...
Shaler swimmers’ work shows in faster times

Noah Lang doesn’t want to rely on a good taper to be prepared for the WPIAL Class 3A swimming championships. The Shaler sophomore already has a mental checklist built up of things to work on to pursue the school record in the 500 freestyle and a good performance at the...
All-stars have Shaler hockey in thick of PIHL playoff race

Being able to see the rewards of gradual progress has Shane Ciganik relishing his opportunity to represent the PIHL Class A Blue Division in the PIHL All-Star game. Ciganik made his first start as a freshman goalie too nervous to think about the challenge ahead. Now, Ciganik has a different...

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