I’m compelled to respond to the letter “We owe it to our planet to change our diets” (Nov. 15, TribLIVE), from an organization with a mission to end the use of animals as a food source disguised as an environmental advocate.
As a registered dietitian nutritionist, I have a broader, inclusive and scientific view of health and nutrition. According to the 2022-25 Dietary Guidelines for Americans, meat, poultry, dairy, eggs and seafood are critical sources of essential nutrients. Omitting animal-based foods may not optimize health and in fact can contribute to nutrient deficits.
When making dietary choices, you should look at the nutrient composition of those foods, their daily distribution and quantity needed for optimal health. Following these recommendations will ensure your overall wellness. Including a mix of plants and the food items mentioned above can lead to a more varied, culturally diverse, accessible and sustainable eating plan.
That is why it’s important to seek nutrition professionals (registered dietitian nutritionists) for healthy eating advice — find one at eatright.org.
Leslie Bonci
Point Breeze